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What is REIKI?

The Japanese word Reiki, translates as "Universal Life-force Energy" or "God-directed Life-force Energy" and even "Spiritual Energy". Rei is wisdom and knowledge of all the universe and Ki is life-force energy while flows through all living things 

Reiki restores the natural balance of the body, providing deep relaxation and bringing a sense of peace and well-being. It is called universal life energy because it draws upon the healing energy of the universe rather than the energy of the practitioner. The Reiki practitioner has been professionally trained to channel the Reiki energy. Reiki will pass through clothing, bandages, plaster casts or braces so anyone can benefit from a Reiki treatment.

My Personal Experience:

I am a realist, a fact finder, in search of the Truth. While experiencing my own journey of self-discovery, I received coaching but I felt there was something deeper I couldn't get to. However, after receiving Reiki treatments I realized the anger and negative dialog of past events was gone; my body began to heal. The dis-ease I once felt is gone. 

Let me say it this way, being Coached helped me understand and change my actions where Reiki helped me release the original source/issue.

Today, I find giving myself Reiki daily increases my awareness, energy and patience.  It allows me to release anxiety and feel more relaxed at a moments notice. Bonus: my back hasn't been this good in years!

What are the benefits of REIKI?

Reiki reduces:

  • stress

  • pain

  • anxiety

  • depression

  • side effects of medications

Reiki supports your:

  • physical well-being

  • mental well-being

  • emotional well-being

  • spiritual well-being

Reiki helps achieve:

  • peace

  • ease

  • clarity

  • focus

  • body and mind relaxation

Some examples of why people come:

  • Going to an uncomfortable Doctor's appointment
  • Preparing for / recovering from surgery
  • Release past trauma
  • Preparing for a future event
  • Just curious!
  • General feeling of anxiousness
  • You have just had a rough week
  • Feeling overwhelmed or stressed
  • Body aches and pains
  • Self-Care

I am not here to convince anyone of the benefits, but remember, I am a practical, realist, a Certified Professional Coach, a Mom, Wife, Business Owner and Reiki Master. If it didn't work, I wouldn't be doing it let alone sharing it!

Woman relaxing at reiki session.
Therapist doing reiki with hands next to womans head.
Therapist doing reiki on woman’s neck.
Therapist pressing with hands on womans chest at reiki session.
Reiki treatment

What does a REIKI treatment look like?

A professional Reiki Treatment is done by a person who is trained with Reiki.

The client lies fully clothed on a massage table with pillows and blankets for comfort. The professional practitioner places their hands on the body or few inches away from the body.  The touch is gentle as the hands are placed in specific positions that correspond to the major Chakras or energy centers in the body.

A full session takes about an hour and it is not uncommon for the client to fall asleep during the treatment.


Since I am a Certified Professional Coach, if any coaching is warranted after treatment, 20 minutes is included as part of the treatment package

So come on and give it a try!
What do you have to loose? ...an hour of peace and quite?!

Distance Reiki

The beauty of Distance Reiki is that you can live anywhere on Earth and receive the relaxing/healing benefits of a Reiki Treatment.

How does it work:

  • Schedule a day and time you will be quiet and comfortable.
  • Using a Reiki technique energy will be sent to your body as if we were in the same room.
  • Once complete you will receive a follow-up email letting you know it was completed.
In-Person Reiki - Johns Creek, GA

Grey Owl Mind-Body Studio
6250 Abbotts Bridge Road, Suite 500
Johns Creek, GA 30097

How does it work?

  • Email ( info@focuseddirection.com ) options for your available times/dates
  • We will coordinate availability
  • A confirmation will be sent via email & phone
  • Come in comfortable clothes for laying on a table
  • Full Reiki Treatment lasts 60 minutes

Want to chat first? Send a note to mcleary@focuseddirection.com I am happy to answer any of your questions

Disclaimer: Reiki does not take the place of medical care. No medical claims are given during training or treatments. People with serious conditions should consult with medical professionals.