Welcome to the Peace of Mind Movement
Where women come together online to gain new perspectives on their daily lives and personal struggles.
Change your life without adding to it. Who is in?
This is a safe place were we can laugh, cry and be our imperfect selves along the way.
We are nurturers and cheerleaders by trade and we share these skills with others.
This is not a traditional support group.
Here we support each other from a place of empathy, curiosity and camaraderie.
This is the space where we come together to be inspired
What makes this program special?
It allows for a flexible schedule
Embraces vulnerability while exploring possibilities
Improve Family Relationships
Learn to make decisions without worry or regret
Learn to TRUST
Be INSPIRED and MOTIVATED
Become PRODUCTIVE, not just busy
It is a safe place to share your thoughts
When women share CAMARADERIE GROWS
NOW IS THE TIME TO...
Pause for a moment and clear your head, separating from the outside.
Use tools to develop new thoughts while listening to your gut
Put your ideas into action
and Create Your Future!
SHARING is super important because it allows us to bring those buried feelings to light. Once they are exposed we can decide what we want to do about them!
This is a membership community
Each month we will be looking at a Topic with fresh perspectives.
No matter where you are in your life each will be relevant. (It may sound crazy but it's true)
The monthly topic, thought starter worksheet and instructions will be emailed the first Monday of the month. Suggestions and resources for taking a moment to Breathe will be included.
Here is the twist! So that we don't answer the questions the same old way, pre-selected images will be waiting for you in a private Dropbox. (The cards themselves look very similar to the images above, including a word) Answer the questions based on the cards you are given. This may be challenging but it's to help you to gain Fresh Perspective!
Then come to the Member ONLY Facebook Community and SHARE your insights as well as goals. While you are there, see how others are doing and encourage them to find their voices!
This program is for you if:
- You're afraid you're ALL isn't enough
- Life often feels like a struggle
- You feel like all your energy goes to work or your family
- You keep most of the pain inside
- You are curious what coaching can do for you
And, YES You are ready for things to change
you just need a little help!
The beauty of group coaching is that the price is significantly less than 1:1 and you form a camaraderie with the others in the group. Now, there is the added benefit of it being online so that you can access it based on your schedule!
Cancel any time
Bonus: Breathe. Think. Create. Guide
Deep dive on monthly topics
Private Dropbox for Files
Monthly Zoom Coaching Call
(replay will be available)
Weekly check-in on goals
Encouragement and Celebration
Confidence in your choices
Tools to use throughout your life
+ other odds n' ends
Here is a picture from a recent appearance on Atlanta & Company. Something I would have missed out on a few years ago BEFORE challenging myself to look at things with a new perspective.
Challenge yourself to go out of your comfort zone and say YES to new experiences!