To Embrace or Wallow, that is the Question!

To Embrace or Wallow,  that is the Question!

Ever just have that moment when you realize you are stuck in a rut?  Whether it be work, daily routine, personal style or relationships.

With a life in constant motion, we often don't give ourselves time to realize what is going on. Yet our lives feel almost like we're trying to run through muck. It's hard, draining, and if you take a moment to look at yourself, it's messy.

The Power of Believing

The Power of Believing

Have you ever looked into the Power of Believing? There is so much to learn. Everything from prayer to Law of Attraction + all that's in-between.

In the past 15 years I've come to realize a few things. The biggest being, I love learning and reading about everything out there to help myself and others. I honestly can't tell you the number of webinars, books, and programs I've gone through because I lost track. 

There is so much information available to us to use as tools to help us.

And that right there lies the problem.

Happiness Starts with You!

Happiness Starts with You!

I'm not talking about doing what it takes to make your families happy.  What I am saying is that your personal happiness is way more important than you think.

Play along with this little exercise

I WANT YOU TO REALIZE; TODAY YOU ARE THE MOTHER/FATHER, HAPPINESS IN THE FAMILY STARTS WITH YOU. 

Meditation.... Mindfulness.... it is NOT for me!

Meditation.... Mindfulness....  it is NOT for me!

'm going to start with a bit of my story because it is very similar to many of the people I meet.  You see, I saw mediating as a New Age practice that "woo-woo" people did. It made me uncomfortable just thinking about it! Although I was curious about people found these practices so helpful, I felt they were not for me.

Helping Yourself and Child Through Emotional Times

Helping Yourself and Child Through Emotional Times

Over the past month, there have been multiple occasions where moms have reached out to for advice. Their child is at a point of emotional turmoil, and as a parent, these women feel helpless, yet they want their child to be strong and see past the moment. It's a common theme of what should I do?

I know this struggle well! In fact, it also happened in our house this week, and I almost